Yoga with Tony

Recovery and rehab time!

  • Crossover Symmetry Activation
  • P90X Yoga
  • Crossover Symmetry Iron Scap

I really like the yoga DVD from P90X. It’s 90 minutes but hits a lot of different stuff. I’ll do a round of the back stretches tonight during TV time.

p90x-yogax

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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