Slow Monday Morning

HRV was in the orange for the first time in weeks, so it was a good excuse to run slow. I went 2.6 miles in 27:21. I would say I accomplished slow! Hopefully the rain holds off until after we are done golfing today.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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