One of the Worst

Rough night trying to sleep with the back. I had to pull myself around and over when I wanted to roll to my other side. The small bed doesn’t help.

Fired up Julie Foucher’s new podcast and did 400m of walking lunges in 21:10. Then walked 2 miles in 39:03. Wasn’t too bad on the back, but felt a shot of pain here and there.

Hopefully will be able to golf with Dad tonight.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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