Not Improving

Another rough night. Almost seemed worse because I expected improvement. Played 9 holes of golf yesterday with my Dad and had no issues whatsoever. The worst part was carrying my clubs to and from the car.

I had planned a run for today but pounding the pavement probably would not have been a great idea. Rainy and chilly this morning so didn’t want too stray too far from the cottage.

400m Walking Lunges

Loaded up another episode of Foucher’s podcast and was determined to get this done much faster than yesterday. Did it by over three and a half minutes in a time of 17:32. Non-stop both days.

50 HR Push-ups

Was going to go for 100, but was feeling really fatigued early even though I was only doing sets of 5. Didn’t do push-ups yesterday, but the accumulation from the week hit me. When I was approaching 50 and knew I was nowhere near my best, I decided to call it a day (or morning). I was already struggling. Took me 2:39.

Hopefully the weather clears up and we can get out golfing tonight.


Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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