Heart Rate Zone Training

If anyone knows of a decent iOS app that can be used for training in specific heart rate zones, please leave a comment and let me know. Looking for something that will alert you when you get out of the specified zone. I mostly want it for training zone 1 or 2 aerobic workouts. I tried a couple today that were both fails.

Out in the garage at 8:30am for 20 minutes of active recovery on the Air Dyne (AD2). Feeling a little wiped out from the last week. Went 6.23 miles.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s