Found a Heart Rate Zone Training App

Jumped on the Air Dyne for 30 minutes of active recovery in heart rate zone 1 around noon. Went 9.01 miles.

I found a link to heart rate zone monitoring with the Wahoo Fitness app and tried it today. Exactly what I was looking for!

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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