D.C. Run

Went out for a run around D.C. in the morning. Ran by the White House, and then all of the big monuments. Really nice in the morning with not many people around. Easy slow run at about an average heart rate of 121 beats/minute. Went 5.15 miles in 56:06 and then walked the rest of the way back to the apartment.

dc-run

dc-run-route

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s