Was up late coding and spent a lot of time on the Airdyne today getting sample data. I did a hard 36 seconds for 56 calories and then shortly after went 10 minute varying my paces (again for sample data) so I’ll count those as today’s workout. In the 10 minutes I went 3.03 miles and 193 calories.
I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic. View all posts by Nick Momrik