In the garage around 7pm.
- 5:00 Ski Erg (1,075m)
Thruster Attack Week 4 Workout 2
- 10 Thrusters (135#)
Had to drop it and go 6-4 on the last set. 😦 Was starting to go black and didn’t want to risk dropping the bar on the car, which I hadn’t pulled out of the garage. Took probably 20 seconds or so and finished the set. Wore the belt and used the rack.
10:00 Ski Erg (1,970m)
Realizing that I don’t need anything else for the day after these thrusters. Plenty of fitness in those 60 reps.