In the Room

Didn’t sleep well and was pretty much up since 5:30, so around 7 I did a workout in my hotel room. 

30:00 AMRAP

  • 20 Hollow Rocks
  • 20 Air Squats
  • 20 Leg Lifts
  • 20 Lunges
  • 20 Bench Dips

8+25

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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