4th

Went for a run around 3:30pm and did the loop 2.98 mile loop almost 3 minutes faster than Sunday, in 28:46. My mile paces were 9:53, 10:04, and 9:10.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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