Airdyne & Chill

After driving home from the week at the lake I sat around not doing anything. Went out to the garage at about 8:30pm and put in 45 easy minutes on the Airdyne while catching up on some of my YouTube subscriptions from the week. Went 12.54 miles. It had been quite awhile since I did a long recovery ride on the bike.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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