SD Hike

My hips and calves started feeling sore yesterday evening. Must have been from all of the walking. Woke up to my first WHOOP recovery score in the red at 25%. It says I slept well but my HRV is much lower than it has been.

Hiked 2.6 miles in 1:14:39.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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