Early Airdyne

Up early to get a sweat before traveling all day. Was out in the garage at about 7:40am.

Engine Builder – Endurance

34:00 Airdyne

Only 70-72 RPM today with such an early morning. Got 876 calories and 12.02 miles which are less than I did for the previous 32 minutes. Too early for me!

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A little fitness before getting on planes all day.

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Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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