Night Endurance

Yesterday I walked 18 holes of golf and it’s starting to heat up in Michigan after a very rainy May and June. I didn’t get much sleep last night and was awake before 4am. Spent the day down in Detroit walking around the course watching the Rocket Mortgage Classic. Still wanted to get in some exercise when I got home though, so I was out in the garage at 7:50pm I think.

Year of the Engine – Endurance

30:00 Airdyne

I went 829 cals and 17.62 km.

Published by

Nick Momrik

I'm searching for the perfect golf swing and my first hole-in-one. I'm addicted to CrossFit. I work for Automattic.

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